myself.md
Menu
The myself.md app for ChatGPT

Visualization catalog

Explore screen time, health and recorded locations together. Try the same interactive views that appear in ChatGPT, using fictional data.

Fictional examples · no account needed
6 interactive examples

Loading fictional previews…

01 / Screen timeInteractive preview

Compare two weeks

Daily bars and app rankings share a common scale across both periods.

Choose a day or an app to inspect its contribution. The overview stays with you.

Focus view ↗Example data ↗
Try it with your data in ChatGPT

Compare my screen time over the last two completed weeks.

Requires available records and your existing data access. This preview does not connect your account.

02 / Screen timeInteractive preview

Compare daily rhythms

Paired heatmaps show when app usage was observed, using the same color scale.

Choose an hour to see its apps. Blank hours are unknown; they are not zero.

Focus view ↗Example data ↗
Try it with your data in ChatGPT

Show side-by-side hourly heatmaps for my last two weeks of screen time.

Requires available records and your existing data access. This preview does not connect your account.

03 / healthInteractive preview

Activity & sleep

Daily steps and sleep timing keep activity, sleep stages and recording gaps distinct.

Select a day to inspect the sleep-stage durations and recorded intervals.

Focus view ↗Example data ↗
Try it with your data in ChatGPT

Show my activity and sleep for the last completed week.

Requires available records and your existing data access. This preview does not connect your account.

04 / locationInteractive preview

Recorded locations

Explore the points that were recorded, alongside daily counts and accuracy.

Choose a day, then a point. Sparse observations do not establish a route or visit.

Focus view ↗Example data ↗
Try it with your data in ChatGPT

Show my recorded location points last week, including accuracy and gaps.

Requires available records and your existing data access. This preview does not connect your account.

05 / CombinedInteractive preview

Heart rate & locations

Color location points by the nearest observed heart-rate sample within five minutes.

Point details show GPS accuracy, the signed time offset and the matching sample.

Focus view ↗Example data ↗
Try it with your data in ChatGPT

Overlay my heart rate on recorded locations last week with a five-minute matching window.

Requires available records and your existing data access. This preview does not connect your account.

06 / CombinedInteractive preview

Heart rate & screen time

Usage-hour bars show observed app minutes, colored by the hour’s heart-rate mean.

Select an hour to inspect sample counts and ranges. The association is by hour, not exact app-use timing.

Focus view ↗Example data ↗
Try it with your data in ChatGPT

Overlay heart-rate observations on my screen-time hours for the last completed week.

Requires available records and your existing data access. This preview does not connect your account.